Fat Loss Hypertrophy

Why consistency is key in building a cover model body

Colin Wayne is a professional physique model and international cover model and served in Iraq and Afghanistan with the United States Army. He is based in Hunstville, Alabama. I started training in 2009, just before I was deployed to Iraq as part of the Inactive National Guard, a component of the Ready Reserve of the United States Army. I was 145lbs and my friend told me to find a new hobby to keep my busy during my time overseas, so I started bodybuilding and have never looked back. Growing up I was always a very small athletic-framed guy but as…
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