Fat Loss Hypertrophy

Why adding size starts in your mind

Nick Mitchell is a leading body composition expert and the founder of the Ultimate Performance global personal training gym. He is based in Los Angeles. Here’s something else that no one in the fitness industry will dare tell you: there is no secret to making a significant change to your body. Except perhaps one. What has made my professional name is my ability to get inside people’s heads. I have a unique insight into what works to get results as I oversee the work of more than one hundred results-obsessed PTs. What has made the UP name is our culture that…
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