Fat Loss Hypertrophy Nutrition Strength

Phil Learney: My Life In Lifts

Phil Learney is a lifter and coach with more than 20 years’ experience, having competed in bodybuilding shows and powerlifting and strongman events. He’s the founder of the Advanced Coaching Academy, which aims to improve standards for everyone from general gymgoers to elite athletes.  Since he first started training as an overweight teenager, Phil Learney’s gone on to deadlift more than 300kg, build a reputation as one of the most sought-after trainers in the world, and convince The Rock that he might be stalking him. Here’s what he’s learned from a life of lifting. What’s been your proudest ever moment…
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