Fat Loss Hypertrophy Recovery Strength

Is ignorance harming you and your clients?

It’s time the fitness industry was more honest and stopped doing things just
to look good, says Luke Leaman

Luke Leaman is a lecturer, prep coach and co-founder of Muscle Nerds. He has over 20 years of fitness industry experience. He is based in Brisbane, Australia

‘I’m tired of seeing guys put out really bad information that could be harmful. “This guy has low testosterone so we’re going to treat his testosterone”. Okay, knucklehead, get off the testosterone. His cortisol is high and he’s stressed out. Get that addressed and the body will typically take care of itself.’