Nutrition

Is coffee killing your progress?

Calum Gore is an expert in medical biochemistry and health and the founder of biochemical diagnostic testing services company GC Bioscience. He is based in Leicester, Leicestershire. Coffee is one of the most popular and widely consumed beverages in the world with more than 400 billion cups drunk annually. Because of its caffeine content, the stimulant is the most commonly consumed psychoactive drug among adults[1]. For years research has been published extolling the health benefits of regular coffee consumption, ranging from improved cardiovascular health to a decreased risk of dementia, Alzheimer’s disease, Parkinson’s disease, and type 2 diabetes[2,3]. But there…
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