How do you know what’s in your supps?

Aaron Deere is a sports nutritionist, functional medicine consultant and advanced personal trainer. He is based in London. The dietary supplement industry is big business. In 2013 it was worth an estimated $104bn, according to the Nutrition Business Journal Report, with expected annual growth of 6%. There are approximately 29,000 dietary supplements currently on the market, which were made up of more than 600 supplement ingredients. So it may come as a surprise that for such a huge and growing industry, dietary supplements remains a largely unregulated business. When compared to highly-regulated markets, such as clinical drugs, the quality control of…
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