Receive our free newsletters to #TrainSmarter with our free newsletters!


By submitting this form, you are granting: IronLife Media Ltd, Flat 7, London, E1 6NR, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy (http://constantcontact.com/legal/privacy-statement) for details.) Emails are serviced by Constant Contact.

Is dairy making you fat?

Google+ Pinterest LinkedIn Tumblr +

There’s no evidence of negative effects from consuming dairy in people who aren’t lactose intolerant. Instead, it’s a great protein source, says Dr Layne Norton

Dr Layne Norton is a physique coach and natural pro bodybuilder and powerlifter, who holds a PhD in Nutritional Sciences. He is based in Tampa, Florida.

Share.

Comments are closed.

x

2

Posts Remaining

Subscribe | Login