Ben Pakulski’s secret for muscle-building success

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The value of having a well-qualified coach in your corner to plan and tweak your workout and nutrition plans so you can focus purely on execution can not be understated if you want to arrive on stage in the best condition possible, says Ben Pakulski

Ben Pakulski is a IFBB Pro bodybuilder and creator of the new Mi40 Xtreme training system and the Mi40 Nation website. He is based in Tampa, Florida.

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