Receive our free newsletters to #TrainSmarter with our free newsletters!

By submitting this form, you are granting: IronLife Media Ltd, Flat 7, London, E1 6NR, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy ( for details.) Emails are serviced by Constant Contact.

Ben Pakulski’s secret for muscle-building success

Google+ Pinterest LinkedIn Tumblr +

The value of having a well-qualified coach in your corner to plan and tweak your workout and nutrition plans so you can focus purely on execution can not be understated if you want to arrive on stage in the best condition possible, says Ben Pakulski

Ben Pakulski is a IFBB Pro bodybuilder and creator of the new Mi40 Xtreme training system and the Mi40 Nation website. He is based in Tampa, Florida.


Comments are closed.



Posts Remaining

Subscribe | Login